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mitzib1973
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  • Hi, everyone! Been back on MFP for a week now. I turned 46 back in July, but I’ve felt much, much older for a long time. I have too many health problems for a person my age, and when my husband and I were diagnosed with type 2 diabetes we decided to get off our butts and turn this around. We started changing our diets at…
  • I just started weight training this week, and I am enjoying it. I'm interested to learn more but when I read a lot of these posts and even listening to others in the gym, it is like trying to decipher another language. Where can I learn more about the science? Thank you!
  • Hi! I'm in my mid-40s and just started weight training this week and am very excited to learn more. Wish I'd realized years ago how much I'd enjoy it. Looking to lose at least 100 pounds, get off a lot of medicines, and help my psoriatic arthritis. Those are my goals! Feel free to add me!
  • I weigh every morning. It syncs with MFP and keeps me motivated.