Calorie Counter

Message Boards mtaratoot Replies
You are currently viewing the message boards in:

mtaratoot Member

About

Username
mtaratoot
Joined
Visits
5,567
Last Active
Roles
Member
Points
6,894
Posts
2,812
Badges
30

Badges

2,500 RepliesSecond Anniversary250 Insightfuls500 Hugs5 Inspirings25 Inspirings100 Inspirings250 Inspirings5 Hugs25 Hugs100 Hugs250 HugsFirst Reply10 Replies100 Replies500 Replies1,000 Replies5 Insightfuls25 Insightfuls100 Insightfuls5 Likes25 Likes100 Likes250 Likes500 Likes1,000 Likes1,500 Likes2,500 LikesBe YouFirst Anniversary

Replies

  • Sometime those fluctuations can be annoying. I had one today, but I'm going to do my best to ignore it for a few days. I have some food plans for today that will NOT help moderate this, but it's in the plans so I'm going to enjoy it and then see w…
  • @kgirlhart - cut yourself some slack. You are maintaining BELOW your goal range. If gaining to go up to your goal range causes anguish, or even just stress, set your goal lower. Otherwise it seems you're doing great. I get it though. We're clos…
  • (Image) And when those are done;
  • (Quote) Simplest thing is to make broth. Put everything in a pot and cover with water. Simmer SLOWLY. Watch for foam at first, and you can scoop it out if you want. Let that cook an hour or so, then let it cool and strain. You can freeze some …
  • HEAVIEST weight: 175.4 in early 2013. Total Weight lost: 30 pounds Time it took to lose: ~6 months How long in maintenance: Since July 2018 -- but with some fluctuation outside of goal range. Maintenance weight range: 142 - 148 (and not sure that…