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I want to lose about 10 pounds It really is the hardest to lose I think
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5'6' SW 130 CW 125 GW 120 UGW 115
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Age 60 5'6' HW 150 or 155? not sure stopped weighing at 150 CW 125 GW 120 to 118 I said I would be happy to be in my 120s but when you get older it does not come off the same my orginal goal weight was 120 so I am back wanting that just to see if it helps the stomach also really want to tone and build muscle mass any twins…
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5'6" Age 60 small framed female I am currently 123 goal weight 120 but once I tone up and build back muscle mass hope to maintain between 118 and 125 depending on how much muscle mass I can regain at my age I have lost lot of it I currently wear size 8 hope to get to a size 6 It is more difficult to gain muscle mass when…
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Thank Goodness I found these comments You'all make me feel so normal I am a 5 feet 6 inches tall and weigh 128 pounds and want to be 120 My sister and best friend are driving me nuts The stupid part is I weighed about that for decades until change of life set in I do need to get in better shape as I am not very active But…
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Hey everyone THE GUILT STOPS HERE Everyone gets hungry at different times I think a midnight snack is normal in or out of bed as long as you record it you are still accounting for it This is not a diet it is a way of life We are changing our lives to work for us for the rest of our life To the other smoker I still smoke…
