sbradychamberlain Member

I can help! I could use some accountability also.

HI Hialey, I will send a friend request!

I can try. I could use some motivation also :)

I wouldn't give up, I would just take it one day at a time. Just focus on today; not what you did wrong yesterday, and not what you are going to do tomorrow, just make today your focus. What are you going to do today, to make your life better, get you to your goal. I was very frustrated when I stepped on the scale this…

My boyfriend is trying to eat Keto, hence the High Protein, low carb, and I am trying to eat a low fat diet, since fat has double the calories of Protein and Carbs. I was just trying to find things that would cover all the bases. No medical reason, just looking....