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Awww yaaay! My pleasure! That makes me so happy!
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So weird ..sooooo, I have noticed that since I started omad slowly but surely, dark circles under my eyes are appearing? Maybe deficiency of some sort?
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At that point where u feel u have to push ur self , have a coffee or tea.. it's ok to feel a LITTLE bit hungry . U just gotta get used to it .
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Carley , Read Brain over Binge..it's an ED cure.
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Don't workout too much.
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No not at. I'm 121.0. 5'7 and day 29 today. All last week I was experimenting with how high I could get my calories and carbs (dont do low carb ) with out gaining . Lol it was preeetty fun and I still lost . What does it for me is the fact that I get to kinda eat whatever I want . I come from a background of being…
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Omg that HAS to be it ! I totally did.
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Mfp is not posting all of my posts, just a portion . Whyyyyy
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:'( :'(
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I just wrote a huge post I wanted to share with everyone and it got deleted :'( :'(
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Omg I love that !
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Hahahaha I'm still getting used to mfp. So sorry hehehe
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Oh my god I know!lol! I just keep my mouth shut. People are so brain washed and Afraid of what they don't know or dont understand .it is actually very sad . It's like they choose to not be open minded, it's almost asif you have to go out of your way to be stubborn like that.
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Or 4lbs..sry.
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So after two weeks, the splurge day, can u explaine that. Is it to just up the calories ? Should I have my one meal but high caloric? Ooorrr, do I have multiple meals that day? I really like having just my one meal because I don't want to throw of me teaching my body the habbit of one meal. What would you suggest? I'm I'm…
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I'm all about omad , it's the best thing I could have ever done. I'm happier and feel better everyday I conquer. .. I'm 5'6 123 lbs one week down with omad in the books. My goal 119 then 115 for flexibility. After I reach my goal I will maintain with omad. I would eat one big meal and be completely satieiated any day over…
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When will I not b so tired? Day 7
