southportmom2fab5 Member

Good luck on your journey and happy retirement! You are an inspiration!

Good for you! Keep up the great work and attitude. Inspirational.

Happiness is an inside job. It is also a way of life and not a destination. Your thoughts/reactions to situations, people, circumstances will ultimately determine your state. It is always your decision.

Congrats! You are simply amazing.

Truly inspirational. The lessons learned will serve you well during your lifetime. So glad you are healthy in body, mind and spirit. Congratulations!

I've lost my weight with intermittent fasting too and have never had so much energy or felt better. You are stunning! Keep up the great work.

Wow! You look amazing! Good luck with the operation. I will keep you in my prayers and wish you a speedy and uneventful recovery. Enjoy your new life!

Great Job! Congrats to you! You look beautiful, happy and healthy.

Congrats! You look great!

Be smart about pain. It is a signal from your body. I had back surgery, not fun!

That's a victory for sure! Congrats and keep going! :smiley:

Great job! Congrats!

Stunning and inspirational! Congrats!

Love this! Congrats. Keeping motivated is the key. Happy to cheer you on. :)

Eliminate "try" and "hope" and substitute with "will" and "can"....You've got this beautiful!

Quite a victory! Congratulations!

You go girl! You're awesome and beautiful!

Wow! You look fabulous. Being out in nature is the best medicine. Congrats on your success and determination.

Congrats! Difficult position to be in taking care of kids and elderly parents. I find it hard starting the exercise so I tell myself first thing in the morning, just 10 minutes and then you can quit but I always end up doing more. I'm obsessed with my fitbit as well!

As my mom used to say, "1 cheeseburger will not make you fat just as one salad won't make you thin." Carry on, this is a journey with possible detours (injuries, major life stressors) and destinations (your end goals may change from weight, BMI, fitness level, etc). Your commitment to yourself will be your single most…

Inspirational words by an inspirational woman. Thank you. ~

Great job! Losing it slowly helps you to establish your new lifestyle as a habit. Keep it up...you are doing it!

This is one of my favorite stories on this site! Congrats on all your successes but most importantly for learning to love yourself. Inspirational.

When you know better, you do better. Sounds like you found your plan of action. Way to go!

Looks like you reclaimed your sparkle. Shine on! Great job!

Carry on your great work! Love your attitude.

Good for you! Taking care of yourself doesn't take away from others, it actually makes you better at it, a win-win for sure. Congrats on your successes so far...I can tell there is a lot more to come for you.!

I'm so very sorry for your loss. I think taking care of yourself is the best way to honor your son...even though I'm sure that is probably the hardest thing to do right now. The fact that you are getting out of bed each day is a victory. Set small goals for yourself. Maybe take a short walk or drink more water or cut down…

Way to go! What a gift to yourself and your son.

Awesome post. Love your quotes!