Thanks for the response. Using the scale is really easy. I'm just finding that the data on the scale varies from the data on MFP and I don't want to have to manually input everything. Was hoping there was an easier way to do this, but it doesn't sound like it.
bodbot.com is a great site that will make customized workout plans based on your goals, equipment, how hard you'd like to workout etc. Give it a shot! Lots of variety! And there's an app which makes it convenient and reminds you of your scheduled workouts!
I quit smoking February 8th & just started my weight-loss mission. I really think focusing on my health has helped with the side effects of quitting smoking. I still have really hard moments, and my social life outside of work and my home hasn't been super fun, but at the end of the day I am content with what I'm doing,…
The egg McMuffin (ham, egg & cheese) from McD's I believe is only 290 cals...I'm sure everything else is quite high though. I'm not a fan of plain oatmeal unless I mix in berries. Apparently if you mix in chopped apple and cinnamon it's quite delicious.
Has anyone found a low-fat cheese string that is also low sodium? It's mind-blowing how much sodium those little things contain! I'm also finding that MFP is very limited on sugar intake as well, making it difficult or even guilt-inducing to eat more than one serving of fruit each day :S