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When my husband was dying the meal kits were perfect. I didn’t want to leave to go shopping, didn’t have time or concentration to make a list or plan. Didn’t want to eat garbage, or make the same things over and over. The groceries come to the door in exactly the right amounts - beats all the waste of buying a whole X if…
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Hi I don't know what PCOS is, but I strongly agree with the recommendation that you see an endocrinologist. I tried everything to lose weight, logging here to make sure I stayed under 1400 calories a day, exercising like mad. I participated in two challenges, the 6 month Curves challenge, and a "biggest loser" thing at the…
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Hi. Trying to learn to use this site. No problems with cardio, but I can't figure out how to do strength. Any tips? I work out at a gym twice a week, but not exactly the same way every time, so I wanted to put in just 60 minutes weight training circuit. It is in the database, but I can't seem to access the database to…
