trunkmonkey1977 Member

Breaks are needed but the mirror and my aching knees always resets my motivation. But discipline is always better than motivation.

Band geek.

Best generation. 43 right here.

Puerto Rican with a big booty and fit body. Good thing I am married to one.

Dad of 2. All the energy I put into them I should be shreaded.

Santa Maria CA

Did Yoga last night, surfing today, and planning a 46 mile bike ride this Saturday. Knees going to be sore AF.

It was a weekend of birthday parties so it was planned but i rarely do something like this over the entire weekend but i believe a cheat meal is needed from time to time.

I love being 41 and more fit than the kids. Yeah my joints hurt but i can still out run and burpee alot of these young bucks.

How is everyone doing? Staying motivated i hope.

Heavy bag boxing and swimming for time.

Good points. New PRs are always awesome.

Started at 227 on Dec 3rd, currently at 208. Going down to 200 to 205. Beach body.

Swimming a little over 1000 meters. Then took the dog for a 30 minute hill walk.

Yoga and chest day.

Hell yeah. Never going back to fat again.

Everyone staying motivated in here?

A little over 1000 yards in the pool. Felt good.

I ate a bunch of chips and salsa and a pint of icecream

Yesterday i did boxing plus circuit training. Great class. Very sore today.

Always naked. Can't sleep with shirts or pjs that move around.

I love and hate rest days.

Living and lovin in San Diego CA.

Hooyah motivation. I have been doing this 4 awhile so hit me up anytime.

I have read so much different data on this. Some will say IF is the answer. While others say snack. Me, i have done both. I prefer to be like a cow, snack all day with no heavy meals.

Snowboarding for 5 hours. So sore.

Holy crap yes. My knees suck, my back sucks and I hurt myself a lot. But keep pushing.

On the cheek but got to do both cheeks since I just moved from Europe.

Log every day and everything, even the 60 grams of celery. :)

I am down. Trying to get to 205.