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A serving or a half of serving of Skinny Pop popcorn. Baby Carrots. A rice cake or a couple of mini rice cakes.
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I love your title and right there with you. 49 here and starting the journey!
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Hi Rhonda. I'm in my 40s too and also love walking. Just wanted to lend my support!
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Hi all I’m 5’5, 46 Years Old SW 245 Lost 10 pounds on January CW 234 GW get under 200 and then reevaluate I’ve been trying to stick to 1200 calories Mon to Fri, but I do struggle on the weekends and want to cheat a lot on Sat and Sun I’ve been walking my dog for an hour a day, doing 45 min on the Eliptical every day during…
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Breakfast was 8 medium strawberries, black coffee Lunch was a Lean Cuisine chicken panini with half a serving of sea salt veggie straws Dinner was a spring salad with some mandarin oranges a sprinkle of cheese and a serving of croutons, a grilled chicken breast, a slice of garlic toast and 2 Michelob Ultras
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I moved to Florida and I want to look pretty in sundresses and feel better in a swim suit.
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All the remixes by Girltalk!
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Amazing results, inspiring girl! Keep it up!
