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weatherking2019
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  • July is almost over! Kids school starting in a few weeks!! 😬 48 5’2” 111, 20% Maintenance I’m canceling my OTF membership today after 3 yrs. I had fun and loved it( addicting!) But I’m bored. I need change. Looking at investing in the Mirror. Work from home. I kayak and SUP at the lake, walk the metro park and stay pretty…
  • Take care! Maybe try swimming?
  • 48 5’2” 6/3 113.2, 21.6% 6/7 111.8, 20.8% 6/14 111.2, 20.5% 6/17 110.8! 20.3% 6/30 112, 20.2% Ending the month at 112. I ate a lot of carbs over the weekend. Pizza, cake, burger, fries and stuff that I normally don’t eat. Too many parties! Yes my son turned 15!! He is working his 1st paying job this summer and I cannot be…
  • @BalletMom22 Sorry for the late reply! I got it on Amazon a while ago. It’s Uten digital scale. I’m sure there are more up to date ones around now. But it keeps track and we like it.
  • 48 5’2” 6/3 113.2, 21.6% 6/7 111.8, 20.8% 6/14 111.2, 20.5% 6/17 110.8! 20.3%! I’m almost at my goal of 110, 19% Just keeping IF ( skipping breakfast) and no booze during the week and keeping low carb. Packing boxes and moving boxes for the move is rather hard. That itself is my workout for now. And to continue for…
  • @k8richer, I just skip breakfast and have coffee and water. Then lunch and dinner within the 8hrs. I limit the carbs but not crazy. Probably under 100g. Then I stick to vodka and soda splash of juice. I been missing wine but doable. Being mindful is all I stick to. Cuz you gotta live life♥️
  • 48 5’2” 6/3 113.2, 21.6% 6/7 111.8, 20.8% 6/14 111.2, 20.5% Had a blast at the lake house over the weekend. Early morning boating and lunch with friends. Late night drinks and chat with neighbors ( did more than 4 shots of liquor!?) We had steaks, burgers, roasted cauliflower, asparagus and so much more!! I need to start…
  • @Antiopelle So cool!!! I have a scuba license and dove many parts of the world but it’s been forever ago!! Last time I went was in Roatan in Honduras 5 yrs ago maybe!! I’m wanting my kids to get trained so I can take them with next time around. Anyway, here we are: 48 5’2” 6/3 113.2, 21.6% 6/7 111.8, 20.8%!!! What I’m…
  • 48 5’2” 6/3 113.2, 21.6% Continue with IF and booze free week.
  • 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% 5/11 115.4, 22.2% 5/15 115.4, 22.1% 5/19 115.6, 22.2% 5/21 114.6, 21.8% 5/26 115.3, 21.8% 5/29 113.8, 21.5%! Wow! No booze and skipping breakfast is doing it’s thing. OR the fact that I’m taking time off from OTF I’m Losing muscle?? Either way I’m not obsessed over it. Main goal is to…
  • 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% 5/11 115.4, 22.2% 5/15 115.4, 22.1% 5/19 115.6, 22.2% 5/21 114.6, 21.8% 5/26 115.3, 21.8% Left hip hurting so taking it easy on exercise for now. Trying not to take meds and holding off the booze during the week. Took out my new toy out yesterday!
  • 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% 5/11 115.4, 22.2% 5/15 115.4, 22.1% 5/19 115.6, 22.2% 5/21 114.6, 21.8%! So excited that my body fat dropped! This IF thing is getting easier now and it works!
  • 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% 5/11 115.4, 22.2% 5/15 115.4, 22.1% 5/19 115.6, 22.2% Not much change. Just checking in. Weather is finally good. Trying to spend more time outside!
  • 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% 5/11 115.4, 22.2% 5/15 115.4, 22.1% So far so good. Lifting heavier and starting to feel strong again. Eating less carb and eating more protein. Working on getting rid of the roll over my belt😅
  • 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% 5/11 115.4, 22.2% I’m actually losing weight now!! Can’t believe it! This hormone roller coaster 🎢 is insane... But more than anything, I’m glad to be feeling better and strong again.
  • @k8richer Thanks! I’ll have to check out FB for that😄 48 5’2” 5/3 117, 22% 5/5 116.4, 22.3% Thanks all for welcoming me back! I’m not so stressed this time around. Just feeling relieved from all the aches and pains. Happy to be able to get out of bed or car without the struggle. (Yeah, it was that bad) I’m currently doing…
  • Hi- I’m back!! 48 5’2” BF 22% 5/3 117 I been away too long. Just the pain and misery, feeling sorry for myself BUT, I’m back. My joints are feeling a bit better. I don’t take meds everyday like I was. The only change I made was I got back on Nuva Ring. (BC) for hormones. That’s it. I feel like myself again. F menopause. It…
  • Hi all! It’s been awhile. Looks like everyone is doing well 👍🏻 I got my IUD out on the 9th so it’s been over a week. How do I feel? Still the same. Hoping to feel better soon but i know it’ll take time. Giving 2-3 months. Scale tells me I’m still at 117. I’m eating the same, working out the same. Taking way too much…
  • Finally meeting with my OBGYN tmrw at 8:30! Going to get the IUD out!!! In 3 months, I have experienced: Swelling Joint pain Weight gain Fatigue Can’t take it anymore. I’ve dropped and broke cups and glasses because of my weakened grip. I can’t put on my shirt due to shoulder pain. (Taking off sports bra takes longer than…
  • Thx for starting the March thread I4a_p! 48 5' 2” CW: 117.2 GW: ~110 or less March Goal - see a doctor and figure out what is happening. Lose a few lbs too.
  • @SarahsHustle , glad to hear things are getting back to normal! I’m in Cleveland and it was warmer here than there- crazy. So my crazy is this roller coaster ride of water weight fluctuations & joint pain. If IUD is the cause, I’ll get it removed. But if it’s perimenapause then there’s not much I can do😔 I actually took a…
  • @k8richer, too kind. 🙏🏼 Been hard on myself because my goal is to be in the best shape ever!! Menopause or not 🤪🤣 I don’t have sugar cravings and it’s not hard to pass on the sweets. Mine is the wine n cheese. I just can’t get enough 😅🍷🧀
  • Hi all! I broke up with my scale. We’re no longer friends. So I’m not going to track the numbers but with “looks”. Top pic December 2020. Lower Today. I can see my scale is telling me the truth 😔
  • I ttly agree with all of you! Who cares? It’s all about ME in the sense of what we want and how we want to look n feel. I just give a BIG SMILE and walk away 😆
  • I’m on the same page ladies! Valentines is actually a special day for me. My now fiancé asked me to be his GF and 5 yrs later on valentines, he proposed with a 💍on top of the Empire State bldg last year! So I’m going to be celebrating for sure❣️ Life is short and I am going to live it fully 😆
  • 2/10 You guys are all doing great!!! I’m a bit all over the place 🤔 There’s too many factors that comes to mind. 1. Got an IUD about 2 months ago. 2. Going through peri menopause. 3. Left a FT job! 4. Going back to daily morning workouts. I’m trying eating keto but fell off the wagon over the weekend and had too much…
  • 2021 goals: #1 Get STRONGER and Fitter (keep up with workouts) OTF, Yoga and Hike Doing good so far. Haven’t bought the Mirror but going to OTF 4-5x week and started going to yoga on Saturday. #4 ACHIEVE and Maintain 19% Body Fat I want to get it back to 19.0%. 21 something % at the moment. Hope to lower with this keto…