whosshe Member

MFP stops at 1200 no matter what and won't recommend eating below that so depending on your activity level don't expect to see a 2lb a week loss. Mine is set at 1200 too but I think that's a 1.4 loss (even though I said 2lbs) and I'm 5'3" and 175lbs. A food that I find SUPER filling is chickpeas! I've started adding…

Chickpeas mmm

I would like to join :smile: MFP ID: Whosshe Weigh-in Date: Friday Starting weight: 180

Coming in late but better than never! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs June 12, 2017 CHALLENGE STARTING WEIGHT: 161.2lbs Jan. 6: -- Jan. 13: -- Jan. 20: 161.2lbs Jan. 27: January Goal: 160.5lbs January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar.…

Banana pancakes. Half banana, 1 extra large egg, and 1/3 cup quick cooking oats!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July 8: 161.4lbs July 15: 167.5lbs (LOL woops) July 22: 163.8lbs (sucks that I lost 3 weeks of progress but hey, it happens) July…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July 8: 161.4lbs July 15: 167.5lbs (LOL woops) July 22: 163.8lbs (sucks that I lost 3 weeks of progress but hey, it happens) July…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July 8: 161.4lbs July 15: 167.5lbs (LOL woops) July 22: July 29: July Goal: -6lbs July Actual: August 5: August 12: August 19:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July 8: 161.4lbs July 15: July 22: July 29: July Goal: -6lbs July Actual: August 5: August 12: August 19: August 26: August Goal:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July 8: July 15: July 22: July 29: July Goal: -6lbs July Actual: August 5: August 12: August 19: August 26: August Goal: August…

Ask what they need or if they have a registry then something off of that. If they say they need nothing and don't have a registry then size 1 diapers and a really nice baby memory book. Not a lot of parents can justify a 45$ memory book but some of them are so nice and I wish I had one lol ETA- you can never go wrong with…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: July 8: July 15: July 22: July 29: July Goal: -8lbs July Actual: August 5: August 12: August 19: August 26: August Goal: August Actual:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: June Goal: 166lbs June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5: August 12: August 19: August 26: August Goal: August Actual: Weight lost this week:…

It sounds like you know what you need to do. You have a calorie goal and now you just have to find a happy medium between low calorie foods and high calorie foods. Your cravings sound like a good mix. I ate like crap my whole pregnancy. Before getting pregnant I lost over 100lbs and had no problem limiting my calorie…

Man oh man. I have also lost over 100lbs and this is not going away. When I was fat I thought I was thinner and now that I'm thinner I think I'm fatter. What a cruel world.

The absolutely terrible lol I carried a lot of weight around my midsection and even tho my thighs are barely 20" around I have to shop for my loose skin waist size. Shorts are hilarious.

someone is going around flagging all your posts and I'm not sure why lol

I reduce my carb intake if I want a good pick me up on the scale (or pick me down?) lol because I don't hold onto much water after a couple days of low carb. Other than that if you're doing low carb to lose weight and are successfully losing weight you are "doing" CICO. There's kind of no way around that. For me there is a…

This is a 101lb difference. I never kept many 230lb full body pictures and if I did my face was contorted in such a way to make me look "thinner" ... I notice now it didn't really work very well lol 100+lbs is a lot of weight to lose that's for sure but so totally doable. When I first started losing weight my daughter was…

Keep at it. I have just lost a little over 100lbs (like 101lbs lol) but the biggest thing I can say is keep at it. It gets tough, you will slip, you will fall, but as long as you remain consistent it will happen. You do not need to kill yourself working out (unless that's for you then all the power to you ). Follow your…

I'm the other side of this. I always have an excuse when it comes to exercising. I really don't enjoy it whatsoever. My friend stopped bothering asking if I wanted to go to the gym with her lol I just don't like it. If your friend wants to lose 70lbs let her know she doesn't have to exercise to do that. I thought exercise…

Yes thank you LOL this was my first thought.

Not really... you probably shouldn't add any random person to your snapchat, man or woman.

What nobody tells you about losing weight- You will probably fall back into bad habits. I've been consistently losing weight for the past almost year. I never gained a pound back, I was determined. But for the last 2 weeks I have not only been over my calories to lose, but over my calories to maintain. I made so many new…

Along my journey what works for me has changed over time. At first it was- get as much protein as I can, try to keep the carbs and the fat low. Protein used to satiate me the most and now I find it is the fat that does it. So now I'm trying to keep fat higher, protein (still high) and limit the carbs. Not for any reason…

Your hips are around the largest part of your butt. Right below my waist has always been bigger than my hips so I had no idea either XD

Yes! And I'm so happy I found the right partner before any of this. He has seen me at literally all sizes from 3X to small. I bring up my woes with my boobs and he looks at me like I'm crazy LOL I just always have to find something to complain about. At least it's something I can brush off, cause you're right, they look…

Yes. I don't have a big family so we don't have a huge dinner and we're not religious so there's no reason to celebrate Easter for us. I felt kind of bad because my 6 year old was expecting Easter to be a thing because school, but I mean, she'll live.

I've lost 94lbs and I can handle loose skin everywhere else because there's not much of it but my boobs... it's the only thing I'm self conscious about, especially at 22 years old. At least when I was bigger they didn't face the floor. I feel ya.

STARTING WEIGHT AND DATE WITH MFP: 230lbs CHALLENGE STARTING WEIGHT: 148lbs January 1: 150.5 January 8: 148.5 January 15: 145.6 January 22: 144.7 January 29: 144.5 January Goal: 144 January Loss: 3.5lbs February 5: 143.4 February 12: 142.4 February 19: 141.5 February 26: 140.5 February Goal: 141 February Loss: 4lbs March…