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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Focused Friends
Hey, I'm not new here but I'd love some new focused, determined and supportive friends to help hold me accountable. Give me an ad and let's kick some *kitten*!
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Any IT Workers?
It's a slower day and nothing else on social media is entertaining me. I watched a non-IT coworker have her desktop freeze up and before I could say anything she said out loud that she'd just reboot, which worked for me. She then proceeds to turn her monitor off for a second and back on again and then look absolutely…
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Energy Drinks
Long story short, I'm hooked on caffeine, (typically Rockstars). What are the thoughts and facts on these things and what are some of my fellow caffeine addicts using as a suitable substitute? I have one pretty much every morning, as I'm not a coffee drinker, on top of my pre-workout supplement (in the evening) 4-5 times a…
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Motivational MFP Friends Needed
I keep faltering with at least 60lbs to go. I need motivational friends for support. Add me and let's do this!
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Supplements?
Anyone take anything to reduce muscle ache after a workout? After a hard latts workout I can hardly get my shirt off 2 days later.
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No Nutritional Info
So what do you do when you have to eat out but the restaurant doesn't make their nutritional info available? I'm not experienced enough to make educated guesses. I know what I ate was probably a quarter of my daily caloric intake, but I need to count it.
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Just Starting (for the third time)
The title sums me up pretty well. I very much want to lose 70-80lbs but I have trouble maintaining focus and avoiding junk food. Motivation comes and goes but some help to maintain it would be amazing.
