My body fat percentage is 18.9?
My body fat percentage is 18.9. So how low should my body fat percentage be I'd I want to get abs (female) I don't want them to be too defined just a little. Also, any way I can tone up my thighs? My thighs measure 21 inches at the widest point and I want them to be smaller. I'm 5'5 and 112 pounds
