What macro settings should I have for 1200 cal. I cannot find a rest to put them back to what came up first. Any help would be appreciated. Vickie.
I have typed a recipe into my recipes, it only shows nutrition and cal etc, not the actual recipe can you view the recipe, so that you can amend it?
Heading out for A Thai lunch, not sure what would be the best to have calorie wise. Would love to have Pad Thai, but I am sure that is one with higher calories. Any suggestions.
