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Help
I fixed my eating habits and I'm exercising and my weight is falling off but I need tips on things I can do In the gym to tone my muscles. I don't want to just get down to a healthy weight, I want to be fit too.
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Weight loss is my only option
Hey! I'm extremely overweight! I'm a month in and love to get suggestions. Friend me!
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Looking for friends to share tips with!
I like Encouraging others and sharing and receiving weight loss tips ! Add me so we can get through this together:)
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I've been overweight my whole life
I'm 21 and close to 300 pounds. I have been overweight my entire life. In 1st grade I was 98 pounds. I've tried eating healthy and it's worked but I've had a hard time keeping it off and I gain everything back plus more every time. This time I'm going to try my hardest to stay on it. I think I'm addicted to food. I know…
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I need help
Hi, I'm a female who needs help. I'm trying to get healthy. I'm 21 almost 300 pounds. I've been over weight my whole life. Food has always been a struggle with me and I really want to be healthy. I've been eating good for the last two weeks but I'm afraid I'm going to slip up . Any tips would help out thanks
