High cholesterol, no plaque, low blood pressure, high blood sugar, metabolic syndrome
I'm looking for a good meal plan that can help me lose about 20 pounds. My LDL and Triglycerides are high but my HDL is high, too. My doctor wanted to put me on statins but I had a calcium scan with a zero score, with no discernible plaque, so not going in that direction. He also said I'm pre diabetic. I was doing super…