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Sprints
How many calories is burned on average during 30/60 sprints
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Hunger
Ever since I started my diet I have been having hunger pains is there any thing I can do to help curve this sensation.
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Sprints
What should I log 60, 120 sprints as in this app
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New person
I just recovered from a injury recently and while I was injured I gained 25LBS and my fat % went from 15% to a sky rocketing 26% which is no good for my job. I hope to lose all the fat then slowly start to build muscle back up.
