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From aesthetic to freaky and back...
Article about trends in bodybuilding: https://www.menshealth.com/fitness/change-in-bodybuilders-physique-over-past-125-years
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Article that defies MFP.
Comment of this article. "Why you shouldn't rely on counting calories to lose weight." http://www.businessinsider.com/calorie-counting-not-best-way-to-lose-weight-2018-1
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To keto or not to
See the chapter titled : Ketogenic Farce ironmagazine.com/ebooks/The_Bodybuilding_Truth.pdf
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Diet or exercise for your waistline?
Blog article that explains it. irongangsta.blogspot.com/2013/04/fla-stomach-exercises-diet.html
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Relax, You Don’t Need to ‘Eat Clean'
NY Times article... https://nytimes.com/2017/11/04/opinion/sunday/relax-you-dont-need-to-eat-clean.html?_r=0
