Before MFP I was in a huge calorie deficit?
Long post alert! Ok, I've been using MFP for about 2 weeks now. My weight goal is set to maintain. I'm not doing any extra fitness or activity now than before I started tracking my food on MFP. I'm concerned that what I used to eat before MFP and my exercise levels I was in around a 1000 calorie deficit daily! (on…
