Less cardio for weightlifting?
August 1st, 2018 I weighed 130 lbs at a height of 5ft. 5in. I started doing "low carb" dieting limiting myself to <50g. I used to do only cardio but now I am incorporating upper/lower body weightlifting into my routine. As of today I weigh 123 lbs and I notice my flabby arms are slightly shaping up. I normally do at least…
