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Borderline Personality Disorder, Depression, and more fun stuff
I know there are no magic bullets; I'm just wondering if anyone has some similar experiences or advice about surviving after a psychiatric emergency, hospitalization, and the aftermath. I just got out of the psych ward after letting things build up for years, and though the hospitalization was good for acute stabilization,…
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Unintentional Weight Loss Due to Illness
I just got through a short bout of illness that had me resting all day for three days, but I am more or less fine now except for low energy and a mild cough. However, even though the entire ordeal lasted shorter than a week, I lost about 6-7 pounds while being sick. As I was just over 100 lbs before being ill and am now 96…
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I don't really understand recomp?
When I asked a question before about having only a little bit of weight left to lose, some said that I didn't really need to lose much more and should try recomp instead. I'm not quite sure about that, but I looked it up and only got more confused. From what I understood, it was balancing your caloric intake and…
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Insomnia
Hello everyone! I've always been a late sleeper, and I know that it isn't very helpful when it comes to weight, mood, and overall health. The earliest I can fall asleep is around 3am, and I typically fall asleep anywhere from 3am to 6am. This wouldn't be a problem if I could sleep in late, but I automatically wake up at…
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Losing weight but gaining fat
For I while, I tried to eat well and exercise without looking at the scale because I was sure I would get discouraged and give up if I looked at the numbers. I know you're supposed to check in often when trying to lose weight, but I made the mistake of not doing so. I lose weight very slowly, but I was pleasantly surprised…
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Loss much slower than predicted?
I've been on here for at least 5 weeks and my loss is nowhere near what they have predicted... I almost always eat far less than the prescribed 1,200 calories a day, and struggle to become hungry. I know that if you don't eat enough, it's harder to lose, but I can't make myself hungry. I do a strenuous 30-60 min workout…
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Any Other Asian Women?
Hello! Are there any other Asian women trying to lose weight, get fit, or just stay healthy? I'm 18 (even though my profile now says 19... I MAY have figured a couple months early would be okay.) and need to lose a little bit, since as an Asian I have a bit of a different build and different needs. It would be great if…
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18yrs/Female/4'11"/Asian/SW:105lbs/CW:102lbs/GW:92lbs
I'm Ryo, a Japanese girl in college. I am studying to become a doctor and have been paying more attention to studies than health. I saw that I am far smaller than most both in height and weight, but if I sound like a good match for you, feel free to get my attention! I'd love to work together with you.
