Couch to 5K in 7months!!!!
Hello- I joined myfitnesspal about two and a half months ago to lose about 90 pounds. I have now decided that I am going to try to do a 5K in July. Thankfully I have a family member who is a runner and can help train me, but I am wondering if anyone has any experience doing a Couch to 5K. I'd love any pointers or tips you…
