Hope the weekend went well. New week starts today. Think about snacks for work that are healthy and filling. Protien always a good choice or nuts. Lets make sure we are moving this week as well. Keep up the great work and mark your bingo cards!
Don' forget to check off the 10 minutes of morning stretch on your wellness bingo card today...Keep track this weekend what you accomplish so you can fill it in on Monday!! Keep up the good work!: bigsmile: