What should my NET Calories be?!
mfp puts me at 1200 no matter what so I want to see if it's right. I would classify myself as sedentary or lightly active ( so if there is a difference in cals please let me know. I am 5'5" and currently weigh 190 I'm a 23 year old female... Please help me! I'd like to lose 2 lbs per week :-)
