Want to decrease body fat but keep the same weight..
I'm 19, male, 6 foot 150-155 lbs and was measured with calipers to be 18% BF. I've been eating 1700 calories a day for the last month or so, but am having trouble keeping from bingeing on 1500 calories of ice-cream every Sunday night after eating almost paleo all week besides oatmeal for breakfast. Is 1700 net a good…
