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How to keep the weight off after Isagenix
Hey guys! So I was recently introduced to Isagenix by a friend I went to high school with. I started the program because I was slowly gaining back the weight I lost just by counting calories and exercising, and I also got lazy. I had started binge eating almost every night. With that being said, I started Isagenix and I am…
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Smart People Wanted! BMR/TDEE
Hi! The other day I posted about not being able to lose any weight all of a sudden. I've lost 12 so far and it's already been pretty slow.. I think it was in about 5 months, but I haven't seen any weight loss now for a month or so. I am stuck at 135 lbs. I am 5'5" and will be 25 in a month. With that being said, I took…
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Santa, I've been bad!
I am being so bad right before Christmas! :embarassed: I'm eating whatever I want; like tonight I ate pizza, mac n cheese, and a Reese's Christmas tree! I also haven't worked out in about a week. Has anyone else just completely stopped caring? I don't know if it's stress from the holidays or overtime at work but I have…
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Not losing anymore weight.. I'm stuck!
Hi, I'm hoping you guys can help me out.. I have been on MFP for a few months and I use the guided weight loss tools which have helped me lose some weight but it's taken me A LOT longer than it should have, and now I seem to be stuck at the same weight and I'm really wanting to just give up :( Right now I weigh 135 lbs, I…
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New member, how do I figure out amount of calories burned?
Hi all! I am a new member, just signed up! I am trying to figure out how I'd know how many calories I burned in a workout DVD. I did Jillian Michael's 6 week 6 pack, level 1 today. That DVD isn't loaded on here, so I am unsure as to how many calories I burned. Hopefully someone can help me figure this out!!! Thanks in…
