in need of a snack or something to eat for a lunch or breakfast that is high in calorie but low in protein, i keep goin way over on proteins like right now after dinner i will be neg 35 on my protein count which is low im usually over by about 50 - 60
the calory counter says i need like 3300 calories, but if im trying to lose weight wouldnt i want to eat less? Well thats kindof what im doin i have been eating about 2000-2200 calories a day plus doin the p90x workout so far im starting the 3rd week and have seen 4lb weight loss each week with a total of 8lb. total loss.…