I'm currently following The Ideal You (Ideal Protein) weight loss program and am looking for others that are following this plan.
:blushing: Yesterday was a wonderful day for me! I went to the Dr for my routine appt. and on a "TRIAL" basis she has taken me off metformin, one of my blood pressure pills, and one of my cholesterol pills. So excited to have solid evidence that eating healthy REALLY IS! My A1C has come all the way down to 5.7 which means…
I am new to this site and looking for friends that are in their 50's that have 100 lbs to lose. Support and encouragement can always help, especially when their is so much to gain, by losing! I am 53 years old, live in upstate NY, and have 100 lbs to lose to get to my goal/healthy weight. I didn't gain all this weight…