Need help to understand whats going on!!!!
Hi There, I'm new to this site and have logged in for a full week to log all of my food intake and exercise faithfully!!! I have set up my food plan to loose 2 lbs a week, so I am only eating 1600 cal per day. I am a triathlete in training and have logged an extra 8000 cal PLUS this week in exercise. I have only lost 1.3…
