Sticking to my calorie intake lost weight but gained 3 lbs
First time post . Hi to all members . I had a question I have been sticking to my calorie count. I have been losing weight . I weigh myself every Monday . This week I gained 3 pound I'm puzzled I have not gone past my calories . Actually I end up always short about 200 short . Could I not be eating enough? I in the past…