caboosenj

Discussions

I dont know what I'm doing wrong
I eat a bowl of dry oatmeal with a banana, blueberries, almonds, and unsweetened almond milk for breakfast, grapes and baby carrots for lunch and I snack on that throughout the day with maybe an apple too, and about 3 cups of steamed broccoli and a baked chicken breast for dinner. I eat this exact same menu everyday and…
Impossible to lose weight
For a whole year now I've been exercising and eating right. A few months ago I switched to a diet with nothing but chicken, fruit and vegetables and I walk at least 45 minutes 4 to 5 times a week. In a year, I've gained 3 pounds. I cant lose weight. I'm doing everything right and maintaining a 1200-1400 calorie a day diet…