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pack lunch ideas
its back to school on monday and i have no idea what to takw with me for a healthy lunch. so it must taste good cold and i dont eat meat or cheese so what does everyone else take?
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quorn recipe book?
does anyone have it? is it any good?
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the atkins died: fat or fiction
just saw this on 4OD (im afraid uk people only) so i thought id share http://www.channel4.com/programmes/the-atkins-diet-fat-or-fiction/4od
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steamer recipes?
does anyone have any? like proper meals not just "oh you can steam a carrot" and preferably vegetarian too
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tablet PCs
so i really want a tablet (prefably android but im happy with windows 7 too) these are the ones i like so far Acer ICONIA Tab A500 Acer ICONIA Tab W500 SAMSUNG Galaxy Tab 10.1 ASUS Eee Pad Transformer does anyone have any of these if so opinions?
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does anyone have any damson recipes?
We have a Damson tree in the garden and have no idea what to do with it. We wanted to make wine but we need some sort of tablets and it takes like 3 years So if anyone has any good recipes feel free to list them :)
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NSV from a long time no see family
so i saw my gran and my dad for the first time yesterday since about a year and the first thing that they both said to me was "wow did you lose some weight?" its very frustrating tho. theyre both extremely obese and both think that they are living a healthy life. it kinda tears me apart watching them stuff their faces…
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squid
what do you do with yours?
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cutest thing ever
http://vkontakte.ru/video_ext.php?oid=56042316&id=160311408&hash=9146d6e663101937&sd im sorry i just had to share!
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tae bo cardio
i got the dvd the other day and its like 40 mins long with warm up and cool down. do i log 40 mins or just the 20 mins?
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epilation.... (girls only preferably)
so i find epilation sooooo painful! and my pores dont tend to open after being in the heat (not on my body anyway) and i cant take painkillers does anyone have any tips for not making it so bad?
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buying a bikini (UK)
i need a new bikini in about 32C or size 10. i'd like one that looks like a bra (for good support) and a reasonable price (£20max for the top) could anyone suggest any good shops? i feel like ive looked everywhere! (h&m, m&s, new look, next, asda, tesco) i just cant seem to find one with good support in my size anywhere!
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gym cancelation letter.
So my gym want me to write them a letter to cancel my membership but I have no idea what to write! I'm rubbish at letters and I have no idea of how to lay them out or what to put in then. If anyone would be every so kind to like show me an example or tell me what to write that would be really appreciated.
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a pill that stops your periods?
is there a pill that completely stops your periods? like not delays them but completely stops them?
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why you should eat your exercise calories ( for dummies)
when you work out you burn fat. its just measured in calories as you're releasing energy. you should always eat back your exercise calories to replace the fuel. so its like a car. you give it petrol. it runs. then it needs more energy but the tires get worn out so you eat which gives you fuel. exercise. then you need to…
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most and least favorite 30 day shred exercises?
most favorite: butt kicks least favorite: side lunges with arm raises. what are yours?
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bruises.
I have them all over my legs. Especially on my knees from woman pressups and in other places on my legs too. I was wondering if anyone knew a quicker way of getting rid of them?
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what do you do when youre about to binge?
i have a terrible habit of binging when i stress and i have no idea how to prevent it p.s. im not exercising as that just makes me way more stressed so what do you do?
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english muffins.
What do you top yours with?
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how to get rid of a bloated tummy?
Subject pretty much says it all.
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steamer?
i was thinking of buying one. does anyone have one? are they good? what sort of things do you use them for?
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snack boxes/graze box
Is there something else like the graze box?
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mushroom lovers
just found this site with amazing mushroom recipes www.moretomushrooms.com thought id share it with you :D
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cereal
whats a good low sugar and other stuff cereal? (UK)
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Protein shake/pills/anything
as im vegetarians i dont get much protein (feel free to look at my diary) i was wondering whether i should start drinking protein shakes or take anything for it, i dont want to build up muscle or anything so i dont know whether i need a lot. any suggestions would be good.
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spots/zits
what have you tried to get rid or them and has it worked? my mum always tell me to eat clean as fatty foods make you break out (and boy they do) but even when eating clean i still get them pretty bad! (black heads too) so anyone got any good suggestions or tips?
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Body type!
so you always get asked whether your an apple or a pear, well i did the other day on this website. well what if youre neither? im just like straight? i'm not bigger at the bottom. and im not big around my tummy. however i dont think im hourglass as my waist doesnt really go inwards. im just straight and pretty much the…
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how do people burn so much at the gym?
i usually burn around 200-300 just doing 20 mins of jogging/walking and then 5 mins of rowing and im like bored and dead after it!
