Insanity Vs. Cycling Vs Jogging Vs. Weights Vs. (non-intermittent) Fasting Vs. Low Carb
Okay, currently I'm just under 6ft, male, 206 Lbs. Years ago I just did Atkins lost a load of weight (maybee 30 Lb), gained energy, but then plateaued, went back to a normal diet, and over the years have pilled the fat back on. I'm now using MFP, fitbit One, Tanita Scales, and a Polar H7, whereas when I was Atkins I just…
