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Constipation..
I havent lost weight in over a week now. I was doing so good. I think the reason may be because I havent been able to use the bathroom as much as before. I even broke down and tried a natural laxative last night that I took before bed that said by morning it would help me. It didnt. As soon as I ate breakfast, I needed to…
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food running my life
Does anyone else get the feeling that dieting runs their life? I'm loving eating healthy and all, but now that I'm trying to lose weight, food is all I'm allowed to think about. If I wake up, no more laying in bed for a couple hours before starting my day, I have to get up right away so I can start drinking my water. Then…
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how do i eat all my calories??
Granted, some days I have trouble staying under my calories, (but somehow i almost always manage). But alot of days too i have trouble eating so many calories. Like yesterday. it was a bit of a different day than normal, where i woke up late, ate breakfast at noon (had a english muffin with cheese, lettuce and turkey…
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New & Looking for Friends
Ive been a member now for 2weeks and things have been going great. I had lost 10pounds my first week and a half but have been at a hault the past couple/few days, and need to make some friends that are serious about losing weight. I currently have one friend only and im sorry, but I see what she eats, and how she eats and…
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help!
I want to make spahetti for dinner. I have 70cal sauce for 1/2cup and whole wheat organic noodles.. but I was wanting meatballs too. I know the meat is 80/20, a lot of fat, and abound 200cal or so for 3oz..but when u make meatballs, u put in egg, and oats, onion, etc. How do I figure out the calories at that point?? Then…
