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Do you like cheesy nuts?
OK, Sorry for the subject header, it just popped into my head as I started to write this. So has anyone ever tried eating cottage cheese with bold habanero BBQ style blue diamond almonds? I would have never thought of adding these two together but last week I dropped one of the aforementioned almonds into my cottage cheese…
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"6 diet myths busted"
I saw this article on foxnews...I couldn’t help but read it. http://www.foxnews.com/health/2013/02/11/6-diet-myths-busted/?intcmp=features I was interested that it mentioned that all calories are not equal...ie...500 calories of fruits, veggies, and lean protein is not equal to 500 calories of say M&M's...that makes sense…
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Money doesnt bring happiness in life or Striiv
So I got Striiv a couple days ago and have been enjoying it. The idea of having to exercise to get credits for spending to build my little Island was fun...well today I was just surveying my oh so tiny creation when I saw the red octopus sitting below my lands in the sea. I taped on him and poof it gave me 500K energy I…
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"Aunt Alice gains weight at the wiff of a hot muffin"
This is from a guy named Dr. Gregory Ellis: "Calories Count! The Energy Balance Equation is weight control’s Golden Rule: its Ultimate, Irrefutable, and Holy Law. Calories consumed cannot exceed those burned without gaining weight. The myth of the “fast” and “slow” metabolism that varies widely from person to person -- is…
