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MFP Swimmers July 29th
Hey all. Hoping to jump in the water today after my husband gets home from work. I swim at the outdoor Olympic sized pool on the local naval base. I totally prefer to swim indoors because I love backstroke and can't seem to keep myself going in a straight line without a ceiling to look at, but I have trouble getting up in…
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MFP swimmers.
Figured I would start one of these since I didn't see one. I think the running and cycling groups are awesome, but I'm a swimmer at heart, so I wanted to see how many of us were out there and what we were doing to shed the poundage!!! I've been working back into shape - haven't really been serious about it since high…
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death in the family.
My grandmother passed away this past Friday and the week before she was in the hospital after a massive stroke in a coma. I've been away for a week and a half in Kentucky with no internet and no way to exercise and no choice in a lot of what I ate - mostly fattening food and stuff - I'm so scared to weight in - I also eat…
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Oi! Bob Evans BAD!!!!
So I just got home from Bob Evans and looked up their nutrition stuff for the dish I ate - HOLY CRAP!!! :embarassed: Never again!!!! And SO MUCH SODIUM- a ridiculous amount of sodium!!!!
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over on carbs. Again.
Sigh. I'm so bad. Bread is the worst. I got this sour dough homemade bread at the grocery store for these amazing sandwiches that we had a couple nights ago and there the extra bread was sitting and tomorrow it would no longer be good and so...I ate it. And am at -22 carbs. And I can't exercise because my husband is…
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650 Calories left!!! Need suggestions...
Okay, I know it's unhealthy - I have 650 calories left today and quite a few carbs and whatnot. Not sure how it happened, my dinner was veggie heavy and I went for a run... but normally I end the day with hardly anything left. So I'm wondering if anyone has suggestions for a snack or small meal? I don't really feel hungry…
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best meal ever!
I made the best meal ever for dinner, and my husband said it was the best thing he's ever eaten - so DUDE! Anyway, here's the scoop: Veggie Sandwiches: Steam a bag of Italian Vegetable Mix (I used Great Value Brand) and some spinach. Add Shredded Cheddar to the Italian Veggies and Mozzerella to the spinach (not much).…
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ALWAYS over on carbs.
I'm never over on calories, but I'm almost always over on carbs. Anyone got any tips?
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morning mahem.
I want to get up early and go swimming three days a week, but when the alarm goes off I want to throw up or something. I HATE morning. Has anyone found that mornings are for sure the BEST time to exercise - why is this? Also, anybody got tips for getting up earlier? Or how to motivate myself in better ways to do this?
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hi all
Just wanted to post and say hey to everybody. Just starting today and trying to lose 25 lbs of baby weight!!!! I have two kids, one is 8 weeks old and the other is 3.5 years old.
