Weight Loss Plateau
So I got serious about fitness and nutrition and manged to lose ~9 lbs in 1.5 months by eating roughly 1,200-1,400 cals per day and exercising for 45mins-1hr 5 days a week. I have now hit a plateau for the past 3 weeks or so. I see my body getting leaner but the scale doesn't seem to move. I am aware that I may be gaining…
