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mom to a preemie who gained weight after her baby came home
hello- I am a mom to a 20 month old miracle baby. Robert was born 11 weeks early because I developed pre eclampsia. I had lost almost 30 lbs before I got pregnant with Robert. I only gained about 16 lbs total during my 29 week pregnancy. I fit in my pre pregnancy jeans 10 days after my son was born. In the months after my…
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where did you take your profile picture
I was reading a previous post about profile pictures and wanted to know where did you take yours?
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healthy versions of food from your childhood
I get the whole ‘everything in moderation’ and all that but seriously how do you train your taste buds to like, and crave healthy food? I have eaten crap for 33 years of my life. Yeah I had fruits, vegetables and things that were ‘healthy’ when I was a kid. But what I always want and have the biggest weekness for is my…
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couch to 5k
Who has done it? Tell me more about it? What did you like or not like about it? If you have never run before (unless chasing the ice cream truck counts) is it easy to start, continue and see results? What if you have asthma (controled by meds), it is still easy enough to do? What about only running outside (no access to a…
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I need an intervention
I have a box of apple fritters sitting on my desk given by a co-worker. I want one so badly. I already figured out the calories it would be if I ate it. (sad huh) Someone talk me off the ledge ...
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I am new here and have a question about logging food
do you put your food in for the day before you actually eat it? I am thinking putting in my food as I prepare it in the morning and that way I know where I should end up before my day even starts. What are your thoughts on this? Am I setting myself up for failure?
