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I moved and Weight Loss has been a challenge
So I moved into a new place and i'm settled in....I've been working out and watching my diet. I was going down for awhile and then I have been shooting back up on the scale. I eat in a healthy caloric deficit and workout 4-5x a week every week. Why am I struggling to lose weight? I miss fitting in my US Size 7 shorts. I…
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Hey welcome newcomers!
Heyyy welcome new MFP buddies :3 If you are an active member you can add me :3 ! I love Fitness Friends!
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Welcome!
Hey new members! Add me as a friend if you like! Let's reach our health journey goals together !
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Samsung Health or Google Fit MFP Fitness Journal Sync
I noticed a few weeks ago Google Fit stopped working/syncing on MFP (Android) so I had no choice but to switch back to using Samsung Health but I noticed a huge difference in calorie burn for the two. I attached images and it shows that Google Fit burns over 100 calories more than Samsung Health which makes me wonder which…
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Making New Friends - My Fitness Pal
So, I've noticed recently and maybe you noticed too that you will get a new friend request on this app. However I also notice the same people who have added me have turned around to delete me and I have no clue why. Have you ever experienced it and why? Its weird. Don't add me if your going to end up deleting me in a day…
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Favorite Foods & Weight Loss
Hey Fitness Pals! How often do you eat your favorite foods while maintaining and/or losing weight? What are you go-to treats? What is your workout regimen when burning those extra yummy treats?
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How Has the Coronavirus Affected You?
Let me know how the Coronavirus is affecting you and your loved ones. With no school and many events canceled how are you deal with it? Also be sure not to panic.
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Fitness and Anime
So who here is into Anime and Fitness :3
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30 Pounds to Go - High Cholesterol
So I have been struggling with weight loss. 30 pounds to be exact. I notice in the evening's I get very bad cravings for junk food (pizza- wings, sweets, etc) so I just drink alot of water and sleep my troubles away. I have a healthy grocery list of: Mushrooms Greens Carrots Spinach Broccoli Tomatoes Pickles Seafood…
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Travel and Healthy Eating - Coronavirus
Hey is anyone traveling and if so where? I'm hoping my domestic flight coming up won't be canceled. The paranoia of everything shutting down is making me go insane.
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HOT ENERGY DRINKS - I NEED TO STAY AWAKE AND FOCUSED
Hey everyone i was wondering what hot energy drinks I can consume that wont lower my iron levels. Coffee and Tea, no milk, cream or sugar lower iron adsorption and I have I tried Google with no luck at all. Can anyone help me? Also I am allergic to Ensure and Boost energy drinks as well. It contains soy and causes weight…
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Looking for new Friendz :)
Heyyy I've been on this app for a little over 4-5 months. Looking for new friends :)
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Celebrating 3 months with a Food Journal
Today marked a full 90 days of using the FP Food Journal and I am pretty proud of myself for sticking with it. Although I may not be at my goal weight just yet I have been doing very well maintaining my weight and incorporating healthy food and exercise when I can. Also water, water, water !!!
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12 to 14 Hour Fasts, Do They Work?
So I have been fasting from 7pm to 7am for the past few weeks and at first it was tough (because I feel the hungriest in the evening). I was wondering does anyone fast on here and has it helped or hurt your weight loss goals. And what do you do to beat your evening cravings if you happen to have nighttime munchies lol.…
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Android - Can't Post Progress Photos?
Hey so I've been using this app religiously for a few months now and I've noticed a few of my fitness pal friends are able to post their progress photos and other helpful tips on their page but when I try I can't at all. Are only IPhone users able to post progress photos and photos of their foods?
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Bad News - High Cholesterol
So, I just got my lab results back that my thyroid is great but my cholesterol is high. I've been eating fairly healthy and very very low junk/processed food (once every 8 to 10 days) But for some reason I can't seem to lower my cholesterol. I work out 3 days a week for an hour + I do and extensive amount of cardio outside…
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How Often Do/Should You Weigh Yourself?
How often do you fitness pals weigh yourself? What is recommended? Lately I've been weighing myself once a week (Thursday). In the past it was every day which made me HATE the scale :( and prior to that it was once a month cause I really was nervous about it.
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Cheat Day?
How long can you go without having a cheat day (or cheat meal) of your favorite food? Has going "cold turkey" on your favorite foods ever worked for you? Let me know below :open_mouth:
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Office Jobs and Weight Loss
So this goes without saying: anyone here working a 9 to 5 office job and maintaining and losing weight? What's your fitness like in and outside the office? How do you stop cravings for the free yummy food and desserts? Let me know!
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Hi I'm new!
Good afternoon everyone!! How long has everyone here been using MyFitnessPal and has it helped your success with your weight goal journey? Comment below :) and share your success stories 💕
