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Any women on here gone from 150lbs to 120lbs?
Don’t come at me about how that’s unrealistic. I have a small frame and I was 115-125 for years. But I haven’t been able to get back down there for years. I’ve been told that genetics just kicked in and I won’t be able to lose the chunky thighs before and that I should just embrace it. For info: Lost weight by IT went from…
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Moms how did you simplify your meals to make it achievable to track with kids.
I want to lose just 10lbs. But I’ve tried getting back into tracking and it’s not as easy as it was before kids😫🤣 and I need a easier food routine for me so I can succeed. I intermittent fast until lunch because I’m not a breakfast eater. I keep eat simple for lunches but dinner is where I fall apart. I like to cook for my…
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Favorite low calorie snack and dessert?
Need some quick snacks to pick up the grocery store! Very little prep if possible. One of my favs is fresh strawberries with low fat whipped cream🤤
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UA coupon
I’m about to do a UA order and I was trying to find the MFP code. Anyone have one they aren’t going to use?
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Veggies and fruits
Do you weigh all veggies and fruits?? I know with some like potatoes and some fruits it may be necessary but some veggies and fruits have so little calories. Just curious what everyone does.
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Veggies and fruits
Do you weigh all veggies and fruits?? I know with some like potatoes and some fruits it may be necessary but some veggies and fruits have so little calories. Just curious what everyone does.
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Can someone tell me what I’m doing wrong.
I was losing weight steadily but this week I’ve stalled. Can someone look at my log and tell me what I’m doing wrong?
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I’m stumped at 145lbs. Please help.
I’m so frustrated. I’ve tracked my calories(1200) for the last 3 weeks aside from a handful of meals I wasn’t able to count on. I walk/run everyday. I try to drink at least 90oz of water. I currently weigh 145 which is more than when I started tracking, I only weighed 140 then. I have calorie tracked several times in the…
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Any success stories from 140 to 120lbs? (Women)
I would love to know if there is anyone with a success story of getting to 120lbs from 140-145. What are the biggest things that helped? How long did it take? How many calories did you eat? I’m a mid-20’s female. 5’4”.
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Favorite protein powders
And go!!!! I need something that doesn’t taste like eating grass🤣
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Meal replacement shakes
I need a good meal replacement shake. I need it to taste good if possible. I’ve heard shakeology is good but It’s so expensive.
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Easy everyday sustainable meal ideas.
I intermittent fast and typically don’t eat till around 2pm and my window closes and around 8-9pm. I need some no fuss super easy recipes/consistent meals to make for myself that are low calorie. I get off track easily because I like food lol. So it’s got to be extremely easy and won’t talk myself out of tracking calories😬
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Any beach body on demand users? (Specifically women)
Have you done any of the programs and seen actually results??? I wanted to ask real people to see😉
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Losing Inches in hips and thighs (women specifically)
I can’t get my hips to budge from 41 inches. I know you’re body loses weight were it wants to but I used to have 36 inch hips😩 anyone have success losing inches in their hips and thighs? I need some encouragement
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treadmill running
Trying to get back into running. Any tips for not bulking and slimming your thighs down? Ive heard that you shouldn't run on an incline if you want slim thighs. any tips on not getting bored while running on the treadmill lol I was only able to run a mile and a half because I got so bored.
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losing the mom bod
I've posted in here before about not being able to lose weight. I have tried to log in my calories and the longest streak that i have had is one week. I have a 10 month old and stay at home. I am a stress eater and eat relatively good. I have worked out at a gym for several months the beginning of this year and just gained…
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anyone start their journey 150lbs and get down to 120? (specifically women)
I have struggled keeping with a 1200 calorie a day in order to lose weight. I dropped from 155 to 150. can't seem to keep consistent with it because we eat out and do quick meals a good bit. I know i make excuses to eat badly but I'm still a recovering stress eater and fail occasionally. I think my Body fat% is 30%. I'm…
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Just a bite mentality
How do you manage the just a bite mentality? Ive been tracking my meals if I'm not eating at someones house and I don't know whats been cooked. Just a bite of this and that is sure to add up in calories but I don't know how to break the habit lol. Ill think to myself "I don't have tot track that if I just have a bite.…
