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Pure Cardio
Welll I did Pure Cardio. You know there is a bad sign when the trainier says two things. I fear of what is comming next and this is time I need to take a break. For the first part, I was playing around adjusting my mat, the video player etc... Some of the stuff/exercise, I could not do with them the group. they were going…
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Insanity Day 3
Well I completed Day 3 and well what can I say. the DVD is 30min and I finished it in 30min.. I'm that good :-) Well day 3 is a recovery day. I do not want to know what is in store for me today.
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Wholy Molly
Who would have thunk it that two cookies from subway has almost the same amount of calories as their 6' inch sub
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R U a success Storie?
After so long of dieting and working out, I can run faster, run longer, work out longer, use heavier weights, and when my weight stop dropping, I didn't wait, I came up with a plan. I am a success storie!!!!!! Are You????
