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Low blood sugar
Does anyone have issues with feeling of low blood sugar? I had my vsg done several years ago and never had any issues (or restriction). Lately I've have symptoms of blood sugar dropping. Ive checked my CBG and its always in a normal range. All my blood work came back in a normal range, ekg normal. my physical appt was…
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Clothes that stay put during workouts??
Any recommendations on good leggings that don't slide down? So far compression ones have been the best and they help hold the loose skin in. Not looking to spend a lot since I still have 30lbs to lose. Thanks ladies!!
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Lets talk varicose veins
I have pretty impressive varicose veins for someone my age. For ones who have lost weight; do they improve or get worse appearance wise? I've talked to vascular to have them ligated and they recommend waiting until after I have childeren. I'm trying to get to a "normal" weight before I do anything. Anyone deal with these…
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swim spa
Anyone ever use one? im not a swimmer (hate the thought of swimming in someone else's pee) I have knee, shoulder and back pain. Chronic headaches and neck pain also. So thought this might be a good thing for all my pain. They are so expensive though!!! Thoughts?
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Sabotage- Am I wrong here?
I need your opinion here. I need to lose almost 80 pounds, I have chronic pain, headaches, and depression. All of which I hope will improve as I lose weight. I struggle with portion control. I can eat an entire thing of ice cream, bag of chips, candy, or whatever else in a day. Since I dont have that control I avoid…
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Did losing weight help your pain?
Would love to hear your story. Im 5'10 and 227 (goal 175-185). My weight yo-yo's a lot. Im trying to tell myself that losing weight will help with pain, but then the negative person in me says no it wont change anything. I have back (low back/SI joint), neck, and right knee pain. Im very active but have to modify exercises…
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Stopped losing, now what?
I started April first, lost consistsntly for 7 weeks. Now I haven't Loss anything in 2 weeks. I'm 5'10" 23 y.o. Eating 2000 calories a day (tdee based) 4/1 starting weight 234 Weight between 212 and 213 for the last 2 weeks. I do crossfit 5 days a week, otherwise lower activity. (Not new, doing this for years) What do you…
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Nurse and firefighter looking for you
I'm looking for a buddy on here. Just someone to check in with. I workout 5-6 days a week. I have people at the gym that notice if I'm not there. They don't tell me to come every day or to push myself,but just knowing they are there helps keep me going. Im hoping to find someone here that we can help each other. About me:…
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Exercises to help with Pain?
My exercise used to consist of Weight lifting, running, and varies other body weight exercises. I hurt my back, and took time off from everything. Now Im back to lifting, but still unable to run or do most body weight exercises without having pain. I can Deadlift 200+ ok, but running 200m makes me want to cry. Im having…
