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Bodybuilders Unfiltered
Hi MFP, For those in the U.K. you might have noticed there was a doco in Scotland about bodybuilding. It’s worth a watch. Bodybuilders Unfiltered: www.bbc.co.uk/iplayer/episode/m0004jrm via @bbciplayer
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Fitness docos
Hi folks, for those interested, Generation Iron 3 is now on Netflix. I though the first one was great but the second so so. Hoping GI3 is good. Any other fitness docos you recommend watching? Iain
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Staying motivated when training to add
Hey MFP, how do you guys stay motivated with your eating and training? Anyone practice these - mindfulness, positive thinking, mind muscle connection. Grateful for any thoughts.
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Hello from Scotland
Hi folks, I’m back on MFP and trying to gain weight/muscle. It’s a struggle but you have to embrace the journey. Anyway, hope to hear from others and their success stories. #winning Thanks, Iain x
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Newbie from Scotland
Hey folks, Recently started using myfitnesspal to track my eating as I’ve always just ate what I thought would help my muscles grow and repair. Realising now I need a lot more carbs per day to add some size. Hopefully lots of you are also finding the app helpful. Good to hear from others who are trying to gain weight &…
