-
Guest Speaker today at my work - what I learned
1 - The adrenal glands handle all stress and they can't distinguish between physical and mental stress. Being stressed releases cortisol which makes you store belly fat. 2 - Fat burning only occurs during your deep sleep at night. 3 - Sugar is bad.....awful....Wheat bread should be considered a dessert because it is a 71…
-
Dannon Light & Fit Greek Yogurt
Tastes like crap.
-
Raspberry keytones and chia seeds
Where can I get some? Do they really work?
-
Hi.
I like turtles
-
VD discussions?
Whenever I see this abbreviation I assume that people are talking about venereal disease. Aids, Chlamydia, warts, etc......Anyone else feel the same?
-
Suck toes, feed to a bear, cuddle the three people above you and......GO
As the title says.....for the three above you....pick one for each.
-
How do you get this job?
And who would volunteer to be "tested"? https://youtu.be/MnYhGBBJXwM
-
best way to loose weight?
Just trying to find out which is more important. eating less or exercising more.
-
MFP's Biggest Creepr
OK, who is it? Who is the most creeper/stalker ish? Does not need to be on your friends list.
-
When you go out to eat..
How much of it do you pay for in cash? The whole bill? Just the tip?
-
Guess the latin name of the favorite animal of the poster above you
Guess the latin name of the favorite animal of the poster above you
-
Happy Birthday _crafty_
Happy birthday to one of the most awesome people on here. Happy birthday Heather! Hope you have a great day.
-
The Skinny on Obesity
I have been a member of that group for a while and learned several things. - Don't disagree with the group owner - Joanmoniz.....She will delete your posts. - If you disagree again she will remove you and ban you from the group - In order to be in the group you have to understand that sugar is evil. Without scientific…
-
Little Caesars - Pretzel Crust Pizza?
Anyone had it yet? Thoughts? Normally I think Little Caesars pizza is kinda meh....but this looks amazing.
-
Bachelor in Paradise
OK, Who else is watching it? I know I can't be the only one. It's so much better than bachelor/bachelorette. Much more drama on both sides of the fence.
-
Starvation Mode
I ate about 1400 calories yesterday and today I was up 3 pounds.... Is my body already in starvation mode? Is there anything I can do to fix it? Should I eat more today?
-
Odus
If you are going to cut/color your hair you should totally do this....
-
Something happen to Robin Williams?
My friend told me something happened to him but I can't find anything on-line? Say it ain't so....
-
It's been a while.....
For MyChocolateDiet..... M.F.P. Hottest Person/M.F.P. Most awesome person Ice cream eating afficionado "Winning" Certified Instructor Been in gifs for 2 years and have studied custom gif creation
-
Stop buying toothpicks
Or gum flossers or those little pick things with the floss built in. Regular dental floss is less expensive and does a better job cleaning your teeth/gums.
-
Stop buying cars
It's much cheaper and better for you to just walk. Not only do you not have to pay for gas/maintenance/etc, you will be more fit as well.
-
Any football (soccer) fans in Charlotte?
If so are you going to the Liverpool v AC Milan game on Saturday?
-
Cremation vs. Burial - Pets
So serious question for pet owners/lovers......If you were to lose a pet you have had for a very long time.......a part of the family............how would you dispose of the body.......This is a decision I have to make very shortly and am having a very difficult time with it. If we choose burial it is a lot cheaper…
-
HAPPY WORLD CUP DAY!!!!!!
It's finally here. The World Cup starts today! Who's going to win it all? Let's hear it. I'm making the obvious pick and going with Brazil, but I think that Uruguay and Argentina will have a great showing as well.
-
Should I be offended?
So today I went to volunteer at a local food bank. When we got there I had to go to the restroom so I went as the other volunteers were getting set up. When I got into the kitchen, all of the volunteers had been assigned positions and I was given the role of putting stickers on meals to show when they needed to be…
-
Sugar Shack Donuts
In Richmond Virginia one of only two places on the east coast to make this top 10 list. Since it's national donut day I might have to go get one.....hmmm. Who else wants a donut. http://www.wric.com/story/25703999/richmonds-sugar-shack-donuts-among-best-in-the-country
