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40 pounds down and halfway there
I wish now made a point to take photographs when I started, but I've always hated having my picture taken, so these are really all I have. Still a long way to go, but I'm definitely making progress.
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Struggling with barbell rows, any suggestions?
I've been doing SL5X5 for two months now, and I'm still struggling with the barbell row. I am doing bar plus 5 - so 50 pounds, but I just can't seem to get further. I've watched both the Medhi and Rippetoe (sorry if I got the spellings wrong) videos, and even found a few others on YouTube. I just cannot go up in weight or…
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Two NSVs - this is why I'm doing this..
Two NSVs last week. Asthma specialist cut my medication in half. My pulmonary function test increased 15 points. GP cut my blood pressure medication in half. AND, I am to see him again in six months. If I continue on this path, he's willing to take me off completely! This is why I'm doing this!! I love seeing the number on…
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T25 from Beachbody - anyone tried it?
I'm currently doing Insanity the second time and I love it. Just looking to shake things up. Has anyone tried it? Any reviews?
