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Lipo-6 Black Hers and other Supplements
I have used this product in the past, I liked it and was wondering if anyone has used it before or if they have an opinions on supplements?? I also used Optium Whey Protien for shakes....any input would be greatly appreciated.
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This is the year I quit starting and stopping...just staring
I have been on the weight loss/healthy roller coaster for longer than I care to remember or admit. I have made it a priority to get healthy many times only to find my unhealthy habits sneak back into my life and before I know it I am annoyed with myself and starting over again and again. I want to vow in 2012 to make this…
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Started Insanity workout yesterday.....
and I can honestly say that I am a bit frightened....if the fit test was that hard I am nervous to see what I the actualy workouts have in store for me, thought I can honestly say, I can totally see where it is going to be a really great workout and I have no doubt that if I stick to eat an use mfp for my meals, there is…
