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Need some more motivating friends
Hey Everyone, I have some friends currently, but I have deleted a lot from not being active for over months. I have my ups and downs to where I might not be active for a couple days or so, but I have been trying a lot harder lately to get on everyday, and start wearing my fitbit again. My fitbit was starting to come apart,…
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FitBit Challenges!
Hey y'all I log my food on here, but everything else I have been doing on my Fitbit. I love doing these Fitbit challenges, and wanted to see if anyone would like to join one with me?! I need more motivation to at LEAST do my 10,000 steps daily, sometimes it is hard for me to do that I have come to realize so I like to have…
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Weight loss goals
I am currently 215 lbs....I want to get back down to 170 again... What are your weight loss goals? Also just curious when you set your goal to how much you want to lose, do you go by 10-20 lbs and re-adjust or do you just put in your actual weight loss goal? A friend of mine once told me I should start by putting in…
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FitBit Challenges
Hey y'all I log my food on here, but everything else I have been doing on my Fitbit. I love doing these Fitbit challenges, and wanted to see if anyone would like to join one with me?! I need more motivation to at LEAST do my 10,000 steps daily, sometimes it is hard for me to do that I have come to realize so I like to have…
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FitBit Challenges
Hey y'all I log my food on here, but everything else I have been doing on my Fitbit. I love doing these Fitbit challenges, and wanted to see if anyone would like to join one with me?! I need more motivation to at LEAST do my 10,000 steps daily, sometimes it is hard for me to do that I have come to realize so I like to have…
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Macros vs. Calorie Deficient
Which is better? I have always gone by calories, and now I was introduced to IIFYM (If it fits your macros), which is better or better for you? I honestly have just been doing cardio 3x a week, and weight lifting 2x a week, I weigh and measure myself, but is one better than the other? I'm curious to see from you all,…
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Not new, but in need of some friends
Anyone can add me, I may not comment on posts as much, but I do read, and like them...just trying to stay focused and may need some help and support. Plus I love new food ideas and alternatives plus workouts!
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Workouts with bad arch support
I need help trying to find good workouts to do with bad arch support in my right foot... I stand at my job for 8 hours a day on hard tile floor with no padding or mats. I'm trying not to overdo it but sometime my right foot really bothers me. any advice on best workouts without overdoing it but still get a good workout in?
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Getting back on the horse...need some motivating friends
Hey y'all, I am looking to find some of my old fitnesspal friends, and make some new ones as well.....I have been back and forth, and I'm ready to just stick with it!!! I need some serious motivating friends I've been feeling very lost, and alone on this journey and I was upset when I got to 185lbs, now I'm at a horrible…
