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How to stop eating in the middle of the night.
I have done really good over the past 2 years and have lost almost 100 lbs. My last struggle is that I am bad about eating in the middle of the night . Usally when I wake up to go to the bathroom I end up eating a snack. I do track the calories on here , but I know its not good to do. I always go for the sweets. Any…
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Alcohol for dieters
Ok , we like to drink one day a week on the weekends, and I am a real fan of coconut rum ex malibu, or Admiral nelsons. I actually can drink the 1 bottle by my self which contains 1700 calories. I need some kind of alcohol that is not so high in calories. I am not a big fan of beer so I don't think I would like that 55…
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How many Calories does 30 days shred burn.
How many Calories does 30 days shred burn. I am 5'3 168
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I've lost 90lb Size 22 to a 12 Pics I hope
I have lost 90 lbs in a little less than two years with Weight Watchers. I Started out at 257.6 now I am168. The only problem now is I can't seem to get the rest of my weight off, another 20-25lbs. Any suggestions. I work out 3-4 times a week. Check out my pics, I hope my link works. Let me know Scroll down to CoryIda's to…
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Lost 88.8lbs want to lose another 30 but having trouble?
I joined weight watchers a year and a half ago and have lost 88.8lbs. But I have not lost any weight since march 23. I started out at 257.6 and now I am 168.8 and can not budge from there. Should I join a different program like jenny craig or nutria system. I know about platues, and im pretty sure they don't last 4 months.…
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Finding Friends
How do u find friends to add that you know are on here
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Diethylpropion Prescription Diet Pill
Has anybody tried this before my doc prescribed it to me and i have lost about 15 pounds has anyone else had luck with it
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Ultran lean green tea
i Just bought some does any body know if it helps.
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Im new
Hi, My name is Lacey and I just started today, very excited. I have struggled with weight problems since I was a kid. I was at one time 260 and drop to 189 with trim spa. Then I got pregnant and gained it all back and going to try to lose it with out any pills. I am looking for new friends to talk with. I also go to the…
