How have you tried to get off the plateau?
I have done the 70-80 carbs a day regime. I saw a quick weight loss, but was so crabby and tired that I stopped working out. I've also fasted to recalibrate my appetite after a couple of days of over-eating. I travel alot and it's easy to eat unconsciously when doing business lunches and dinners. I do well fasting for a…
